Mature Movers provides exercise to promote health, increase mobility and independence, improve strength, coordination and balance in a fun, friendly and social environment.

If you would like more information about this or other classes in our area please do contact me for a chat or e-mail if you prefer or please do just turn up on the morning and join us, the more the merrier!  Classes are term time only.

Autumn term –

Wednesday 11th Sept – 23rd October,

Half term

Wednesday 6th November – 11th December

Spring term starts on Wednesday 8th January

Karen Lewis
Tel: 01730 813576 or 07528487096

e-mail on pandklewis@btinternet.com