Boxercise

Are you looking to get fit, build tone, and increase strength in a friendly, non-competitive environment? Then perhaps Boxercise is for you.

The title ‘ Boxercise Class ‘ sounds a bit scary, but in reality, it’s not jumping in a boxing ring and throwing punches at your opponent. My Boxercise class is mixed abilities, it combines unique drills and rounds to deliver a full body workout, with the use of basic boxing-style movements, right through to a core burner at the end. The classes are a unique community feel, they are friendly, we learn each other’s names and we have a good laugh between working hard.

When, Where, How much…

Boxercise will now be held INSIDE – (due to the winter weather) at the Millenium Centre, Liphook. On a Wednesday evening 6.30 – 7.15 pm. Please head to my website www.wellbeingbygemma.com to purchase a Boxercise pass. These are available from £9 when purchasing a monthly subscription or £12 pay-as-you-go (must also be purchased online, available to do on the day of the class – please note there’s a limited number of pay-as-you-go).

We will be starting at the Millenium Centre on Wednesday 30^th November 2022. 

If you’re not sure about Boxercise, it’s been running for over a year now so be sure to check out my reviews on Facebook or my website!

Can’t wait to see you all there – please feel free to drop me a message with any Q&As

– Wellbeing by Gemma