NEW Seniors Pilates Mat Class

Do your joints ache, does your back feel stiff, would you like to perform everyday tasks more easily?

Come and join this fun mat class designed specifically for seniors.

 Liphook Millenium Centre: Mondays 9.15 – 10.15

Grayshott Village Hall: Wednesdays 10.45 – 11.45

Further details are on the website.

T:   07866 881845

E:   louisegilbertsonpilates@gmail.com

W: louisegilbertsonpilates.com